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And What do you do with Coconut Oil?
By Joan L. McDaniel April 24, 2012 And what do you do with Coconut Oil? You cook with it. You eat it. You drink it. You rub it all over you and you might even give it to your pet. You may sleep with...
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Is Your Cooking Oil Healthy?
By Joan McDaniel June 24, 2012 Update June 26, 2014 As I have said before in my previous posting I have been doing a great deal of research. This posting will discuss what I have found about Cooking...
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Is there a Difference between Smoked Salmon and Frozen?
By Joan McDaniel August 28, 2012 Smoked Salmon Lox and Cream Cheese. Health Benefits of Salmon BENEFITS...
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Are You Taking Too Much Calcium?
By Joan L. McDaniel December 18, 2013 Updated February 25, 2014 With the recent new coverage from editorials published in medical publications and recent studies about...
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Oh the bitter lemon how sweet it is!
Oh the bitter lemon how sweet it is! By Joan McDaniel March 22, 2014 Learning How to Detox Eating Natural Food, I Ran into the Lemon Everyone knows the lemon but what exactly are Lemons Good For?...
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Putting the Fire Out With Natural Pain Relief
By Joan McDaniel April 1, 2014 Update May 7, 2014 Where Do I Go To Put the Fire Out During my illness, I have experience pain. First the pain in my lower extremities, then as...
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Watching Fructose? What about Grapefruit?
By Joan L. McDaniel March 18, 2015 This blog is about how I got well from what I ate, but it wasn’t easy figuring out how to eat healthy with plenty of fruits and vegetables without also having to...
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